garlic doesn't reduce cholesterol
Two new studies suggest that garlic doesn't reduce cholesterol.
This is a surprise. Many experts accept garlic as modestlyeffective for high cholesterol. There's some evidence thatconsuming a clove of garlic a day lowers cholesterol up to 10%.
But these new studies are based on garlic SUPPLEMENTS...notfresh garlic. Some supplements don't contain all of the compoundsfound in fresh garlic...or their potency varies.